private 1:1

These private sessions are great if you would like to build confidence in a private setting at your own pace and/or have a particular need you want to address. They are designed to be very specifically tailored to your needs and objectives. For this reason please reach out to Jess to discuss: If you are currently recovering from any surgeries, injuries or trying to reestablish habitual movement in a new way it would be best if Jess could liaise with your Allied Health professional to ensure you’re using your time most effectively. If you would like a personal program designed so you can build on that desired outcome consistently here is a wonderful way to start and integrate it into your life on a regular basis. Private sessions are available for as a one-off or to set on a regular basis.

semi private 1:2

These appointments are a package for 2 people. This program can be tailored to your specific ability and ambition. It is a more cost effective way for anyone who would like to come but cannot make the scheduled class time or wants the attention available in an intimate session. Often used by couples who want to come together, friends who want the support of a peer or an adult bringing their parents. Similar to the private session these appointments can be tailored to any particular need or ambition. Semi-private sessions are available as a one-off or to set on a regular basis.